Another natural remedy I learned about from Barbara O’Neill.

Inhaling a small amount of Goldenseal powder through the nostrils is effective for clearing the sinus cavity and promoting healing. Gently and slowly sniff a minimal quantity, repeating this process up to three times daily during acute phases and gradually reducing frequency as the sinuses recover. Goldenseal, a potent root, reigns as a supreme tonic for mucous membranes, exhibiting anti-staphylococcal, antibacterial, antimicrobial, and anti-fungal properties.